What They Don't Tell You About PTSD

What They Don't Tell You About PTSD

PTSD. They give you a textbook definition of it — hypervigilance, nightmares, flashbacks, etc. — but they never really tell you how it feels. They never tell you the reality of the disorder. They never tell you the ins and outs of how these symptoms play out in the real world. As a survivor and a therapist, these are the things I have learned about PTSD. These are the things that no one ever tells you is “normal” for survivors.

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10 Ways Your Church Can Support Abuse Survivors

10 Ways Your Church Can Support Abuse Survivors

Protecting children must not be a niche ministry, or an add-on, or a box we have to check for legal purposes. Child protection is an urgent, sacred calling with eternal stakes. What we do for the least of these, we do for Christ.

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Trauma, Triggers, and Time

Trauma, Triggers, and Time

It's long been accepted that we don’t just get over trauma. Those who have been abused, molested, and/or neglected don’t just get over it. Even if the perpetrator is behind bars, it’s not over. Many times, the trauma sets up triggers that keep victims stuck in survival mode. Fight. Flight. Freeze.

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